Believe you can heal the contempt.

As I sit here in Minnesota, watching the rain fall, I find myself contemplating the work I do and the power of belief…

Do I believe I can help others heal?

Yes. Absolutely.

But... I still carry negative emotions, experiences—old baggage from my past that I haven’t fully cleared. Emotions that may create tension in my life, relationships.

Five hours on a plane—and by the time I land, I’m full of anger, hate, and rage. Now, that I know, all arising from contempt. I can’t see straight. I can’t hear properly. Everything feels off.

We stop to eat, and my belly is in knots. We arrive at the house I’m staying at, and I go straight to bed. Restless sleep. I wake up with a headache—not your typical ache, but more like someone kicked me in the head-ache. Like a concussion. It feels like left over from the bumps to the head in December.

I lay there

for two hours, not wanting to move. Honestly, I just wanted to stay in bed all day. It’s raining anyway—why not disappear into the covers?

Eventually, I drag myself up and start stretching, trying to rebalance my system. Bit by bit, the tension starts to release. I can finally touch my toes again. The pain starts to fade.

I get dressed and head upstairs. Still foggy. Still don’t want to be around anyone. But my housemates are there.

I sip some coffee and keep stretching.

We were discussing God this morning, A nice conversation. When were were finished I questioned myself, that one thing that is preventing me from healing myself and others at deeper and easier levels.

Then—BAM—there it is. It's because I have contempt I carry.

Contempt.

It comes flooding in like a freight train. Heavy. Unmistakable. And now, I can see it clearly. This is the root. This is what’s been sitting under the rage, the headache, the tension, the resistance.

Contempt.

And now, I have the awareness—and the choice—to release it.

What if I could clear that contempt from within myself? Would my life improve?

Yes. Without question. My life would get better in every way.

So, what is contempt?

Contempt: The feeling that a person or thing is beneath consideration, worthless, or deserving of scorn.
Scorn: The belief that someone or something is despicable or without value. Despicable: deserving hatred and contempt.

Those definitions sting a bit. I wouldn’t have thought I felt contempt for anyone—but then I remembered a moment on the ski mountain, when someone cut in line.

I wanted them dead.

Seriously.

That kind of overreaction tells me something deeper is going on.

I’m discovering that I hold contempt for people who have wronged me—whether intentionally or not.

It’s like their chaos leaks into my system, drains my energy, and my inability to protect my space turns into frustration… and then contempt.

Paul Ekman calls contempt the seventh basic emotion, right alongside anger, disgust, fear, happiness, sadness, and surprise.

Philosopher Robert C. Solomon puts it like this:

• Resentment is anger directed toward someone of higher status.

• Anger is toward someone of equal status.

• Disgust is toward someone of lower status.

(CLICK HERE for reference)

But what defines status—money? Power? Or could it be vibrational frequency? That may vary for each of us.

I’m shocked by how much contempt I’ve carried—and for what? One connections to it stems from not being heard, especially as a child. This began (according to my gut instinct and muscle testing) when I was three years old.

As I release this and reorganize my system, I’m actively rewiring my brain—especially the right hemisphere, the frontal lobe, the cerebral cortex, and Broca’s area. Broca’s area controls the muscles of speech, and let me tell you—speech changes when it’s coming from a place of contempt. Even without words, our facial expressions reveal everything.

And here’s something wild: I realized I feel contempt for people who don’t believe they can heal—or that healing is even possible.

I’m releasing that now. Letting it go.

Because everyone has the power to heal. Everyone has the ability to help themselves—and others. You just have to believe.

Release the disbelief.
Release the programming that tells you you’re broken.
Rewire your brain. Right hemisphere. Midbrain. Root chakra.

Wow. The deeper I go, the more I uncover. I am interested to notice how this affects my life and work with others. Everything changes yet again today. 5-20-2025

So here’s my invitation to you:

Release it all.
Everything that keeps you from serving.
Everything that keeps you sick.
Everything that keeps you small.

Let it go. And let the love, joy, happiness, bliss, and authenticity flow in.

Are you ready to begin your journey?

Are you in the midst of your journey and looking to go deeper?

Drop a comment below. How did today’s post affect you. Did you know that contempt may be affecting your health, relationships and wellbeing?

I practice Neurological Recalibration. Are you ready to recalibrate? I invite you to visit my website. Schedule a consultation. Let’s see if we are a fit to work together.

Kim is a regular human... with some abnormally awesome gifts. Think: if neuroscience, energy healing, and spiritual stubbornness had a love child—it’d be Kim. He uses these gifts not only to heal himself, but to help others reboot their brains, reset their nervous systems, and reclaim their lives.

Armed with real-world experience, immersive trainings, and a doctorate in the sacred art of the YouTube deep dive, Kim has found his mission on this planet:
Help people become the highest-functioning version of themselves—emotionally, physically, and energetically.

His method? Neurological Recalibration.
This isn’t just a catchy name—it’s a scientifically grounded, energetically intelligent process of rewiring the brain and nervous system. It integrates the physical body, chakra systems, meridian pathways, and the emotional junk drawer we call “the past”… no matter how ancient or buried it may be.

Think of it as a nervous system tune-up crossed with an emotional software update—without the annoying pop-ups.