Most people think of concussions as one-off bumps on the head—shake it off and move on. But what if that “shake it off” mentality is quietly leading to brain fog, chronic pain, and even Parkinson’s Disease?

In this post, I share my personal journey from carefree play to deep healing, and why I now help others recalibrate their nervous system after years of hidden trauma. We’ll explore the science behind concussions, dopamine, and long-term neurological impact—and more importantly, what you can do about it.

If you’ve ever hit your head, struggled to focus, or felt like something inside you just isn’t firing right… read on. The cost of ignoring it may be higher than you think.

What if your lingering concussion symptoms weren’t just about your brain—but about your chakras too? In this mind-bending, heart-opening blog post, I explore the energetic ripple effects of head trauma, and how a single impact can send shockwaves through your entire being—physical, emotional, spiritual, and energetic.

From the taste of a steak to the fear rooted in your pelvis, we dive into the intricate, often overlooked connections between the body and the energy system. You'll discover why healing isn’t always about the moment of impact, but the lifetime of experiences before and after it.

If you've ever wondered why healing sometimes stalls—or how to finally move forward—this post might just change the way you see yourself, your chakras, and your potential to heal.

We all like to think we’re patient, grounded, and kind—until the past grabs the wheel. In this post, I explore the hidden emotion of contempt, how it hijacks our brain through the limbic system, and why releasing emotional attachments to old wounds is key to true healing. From headaches on airplanes to neural rewiring in Broca’s area, this is a deep dive into the emotional clutter we didn’t know we were carrying—and the freedom that comes when we finally let it go.